Manage Exercise Variation
Variation - Accessory
Chest Fly
- Flat Bench
Last: 20#
![](https://cdn.aworkoutaday.com/animated/flyes-dumbbell.webp)
Sets
Reps/Secs
Weight
Exercise
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to switch to an easier or harder variation.
Flyes
![](https://cdn.aworkoutaday.com/animated/flyes-dumbbell.webp)
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