A Workout a Day
Exercises
Exercise Variation
Exercise
Exercise
Flower Pressing
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Progress or regress an exercise's progression level to switch to an easier or harder variation.
Flower Pressing
Flower Pressing
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Prerequisites
1
Gardening
Requires proficiency of 75%
Manage
Gardening
4 sets of 15-30s holds
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