Variation

None

Front Reverse Lunge

Exercise
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to swap to an easier or harder variation.

Weighted Reverse Lunges

Front Reverse Lunge🌐

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Prerequisites 1

Bodyweight Reverse Lunges

Requires proficiency of 50%