A Workout a Day
Exercises
Exercise
Exercise
Cow Face Arms Stretch
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Cow Face Arms Stretch
Cow Face Arms Towel Stretch
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Cow Face Arms Stretch
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Postrequisites
1
Cow Face Stretch
Requires proficiency of 25%
Cow Face Stretch
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