Exercise Variation

Variation - Cooldown Stretching
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Reps/Secs
Exercise
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Flying Horse Stretch w/ Eagle Arms

Prerequisites 2

Eagle Arms Stretch

Requires proficiency of 50%
Manage
4 sets of 15-30s holds (ea. side)
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Flying Horse Stretch

Requires proficiency of 50%
Manage
4 sets of 15-30s holds (ea. side)
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