Exercise
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Tiger Stretch (Hands)
Postrequisites 1
Tiger Stretch (Revolved)
Requires proficiency of 25%
Revolved Tiger Stretch🌐
4 sets of 15-30s holds (ea. side)
Revolved Tiger Stretch w/ Bow🌐
4 sets of 15-30s holds (ea. side)
