Variation

None

⚠ Stiff-Legged Deadlift

Exercise
Ignore this exercise and all of its variations for all sections.
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Progress or regress an exercise's progression level to swap to an easier or harder variation.

Stiff-Legged Deadlift

Prerequisites 2

Deadlift

Requires proficiency of 75%

Romanian Deadlift

Requires proficiency of 75%