A Workout a Day
Exercises
Variation
None
Variation
Revolved Side Angle Stretch
Notes
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Revolved Side Angle Stretch
Exercise
Exercise
Revolved Side Angle Stretches
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Revolved Side Angle Stretches
Revolved Side Angle Stretch
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Revolved Bound Side Angle Stretch
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Prerequisites
1
Side Angle Stretches
Requires proficiency of 50%
Supported Side Angle Stretch
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Assisted Side Angle Stretch
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Extended Side Angle Stretch
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Bound Side Angle Stretch
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