A Workout a Day
Exercises
Variation
None
Variation
Sumo Back Squats
Notes
Save
Sumo Back Squats
Barbell
Exercise
Exercise
Sumo Back Squats
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Regress
Progress
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Sumo Back Squats
Sumo Back Squats
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Barbell
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Prerequisites
1
Sumo Squats
Requires proficiency of 50%
Assisted Sumo Squats
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Sumo Squats
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Dumbbells | Kettlebells
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