Variation

None

Sumo Back Squats

Exercise
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to swap to an easier or harder variation.

Weighted Sumo Squats

Sumo Back Squats🌐

▼
Prerequisites 2

Sumo Squats

Requires proficiency of 50%

Weighted Squats

Requires proficiency of 50%