Variation
None
Exercise
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Sumo Squats
Prerequisites 1
Bodyweight Squats
Requires proficiency of 50%
Postrequisites 2
Sumo Back Squats
Requires proficiency of 50%
Sumo Deadlift
Requires proficiency of 50%
Sumo Deadlift🌐










