A Workout a Day
Exercises
Exercise
Exercise
Horse Stretch
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Horse Stretch
Horse Stretch
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Horse Stretch on Toes
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Postrequisites
2
Horse Stretch w/ Forward Fold
Requires proficiency of 50%
Horse Stretch w/ Forward Fold
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Revolved Horse Stretch
Requires proficiency of 50%
Revolved Horse Stretch
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