A Workout a Day
Exercises
Exercise
Exercise
Reclined Lotus Fish Stretches
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Reclined Lotus Fish Stretches
Fish out of Lotus Stretch
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Prerequisites
2
Fish
Requires proficiency of 50%
Fish Stretch
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Lotus Stretches
Requires proficiency of 50%
Half Lotus Stretch
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Lotus Stretch
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