A Workout a Day
Exercises
Exercise
Exercise
Turtle Stretches
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Turtle Stretches
Half Turtle Stretch
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▼
Turtle Stretch
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Postrequisites
1
Tortoise Stretches
Requires proficiency of 50%
⚠
Tortoise Stretch
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⚠
Half Bound Tortoise Stretch
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⚠
Bound Tortoise Stretch
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