A Workout a Day
Exercises
Variation
None
Variation
Modified Downward Dog Calf Pedals
Notes
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Modified Downward Dog Calf Pedals
Exercise
Exercise
Calf Pedals
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Regress
Progress
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Calf Pedals
Standing Calf Pedals
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Modified Downward Dog Calf Pedals
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Downward Dog Calf Pedals
🌐
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Prerequisites
1
Gas Pedals
Requires proficiency of 50%
Seated Gas Pedals
🌐
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Banded Gas Pedals
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Resistance Bands
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