A Workout a Day
Exercises
Variation
None
Variation
Seated Gas Pedals
Notes
Save
Seated Gas Pedals
Exercise
Exercise
Gas Pedals
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Regress
Progress
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Gas Pedals
Seated Gas Pedals
🌐
▼
Banded Gas Pedals
🌐
Resistance Bands
▼
Postrequisites
1
Calf Pedals
Requires proficiency of 50%
Standing Calf Pedals
🌐
Modified Downward Dog Calf Pedals
🌐
Downward Dog Calf Pedals
🌐