A Workout a Day
Exercises
Exercise
Exercise
Toe Balance Stretches
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Toe Balance Stretches
Toe Balance
🌐
▼
Postrequisites
1
Half-Lotus Toe Balance Stretches
Requires proficiency of 50%
Half-Lotus Toe Balance
🌐
