Manage Exercise Variation

Variation
Ignore this variation for just this section.

Frog Stretch (Bhekasana)

Exercise
Ignore this exercise and all of its variations.
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to switch to an easier or harder variation.

Frog Stretch (Bhekasana)

Postrequisites 1

Bow Stretch

Requires proficiency of 50%