Variation

Cooldown Stretching

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Fish

Postrequisites 3

Hero Fish Stretch

Requires proficiency of 50%

Fish out of Hero Stretch🌐

4 sets of 15-30s holds

Reclined Lotus Fish Stretch

Requires proficiency of 50%

Fish out of Lotus Stretch🌐

4 sets of 15-30s holds

Reclined Lotus Stretch

Requires proficiency of 25%

Reclined Half Lotus Stretch🌐

4 sets of 15-30s holds

Reclined Lotus Stretch🌐

4 sets of 15-30s holds