Manage Exercise Variation

Variation
Ignore this variation for just this section.

Bow Stretch

Exercise
Ignore this exercise and all of its variations.
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to switch to an easier or harder variation.

Bow Stretch

Prerequisites 1

Frog Stretch (Bhekasana)

Requires proficiency of 50%
Postrequisites 1

Dancer Stretch

Requires proficiency of 50%