Exercise

Oblique Twists

Requires proficiency of 50%

Half-Kneeling Oblique Twists🌐

• Resistance Bands

⚠ Standing Oblique Twists🌐

• Dumbbells
• Resistance Bands

Woodchoppers

Requires proficiency of 50%

Woodchopper🌐

• Dumbbells
• Resistance Bands