Manage Exercise Variation

Variation
Ignore this variation for just this section.

Bridges

Exercise
Ignore this exercise and all of its variations.
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to switch to an easier or harder variation.
Secondary exercises refresh immediately and are shown less often.

Bridges

Prerequisites 1

Glute Bridges

Requires proficiency of 50%
Postrequisites 1

Wild Thing

Requires proficiency of 50%