Manage Exercise Variation

Exercise
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to switch to an easier or harder variation.

Peacock Plank

Skills - Planks

Prerequisites 1

Planks (Hands)

Requires proficiency of 50%
Postrequisites 1

Pseudo Planche

Requires proficiency of 50%