Exercise

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Crow Stretch

Prerequisites 4

Child's Stretch

Requires proficiency of 50%

Deep Squats

Requires proficiency of 50%

Hand Planks

Requires proficiency of 50%

Ragdoll Stretch

Requires proficiency of 50%
Postrequisites 4

Crane Stretch

Requires proficiency of 50%

Flying Crow Stretch

Requires proficiency of 50%

Peacock Plank

Requires proficiency of 50%

Side Crow Stretch

Requires proficiency of 50%