Manage Exercise Variation

Exercise
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to switch to an easier or harder variation.

Bounds

Prerequisites 3

Depth Drops

Requires proficiency of 50%
Manage

Depth Drops

Manage

One-Leg Depth Drops

Hops

Requires proficiency of 50%

Vertical Jumps

Requires proficiency of 50%