A Workout a Day
Exercises
Exercise Variation
Exercise
Exercise
Revolved Horse Stretch
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Progress or regress an exercise's progression level to switch to an easier or harder variation.
Revolved Horse Stretch
Revolved Horse Stretch
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Prerequisites
1
Horse Stretch
Requires proficiency of 50%
Manage
Horse Stretch
4 sets of 15-30s holds
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Manage
Horse Stretch on Toes
4 sets of 15-30s holds
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