Exercise Variation

Exercise
Ignore this exercise and all of its variations for all sections.
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Progress or regress an exercise's progression level to switch to an easier or harder variation.

Eagle Stretch

Prerequisites 2

Eagle Arms Stretch

Requires proficiency of 25%
Manage
4 sets of 15-30s holds
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Eagle Legs Stretch

Requires proficiency of 25%
Manage
4 sets of 15-30s holds
▼
Manage
4 sets of 15-30s holds
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