A Workout a Day
Exercises
Exercise
Exercise
Camel Stretches
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Camel Stretches
Assisted Camel Stretch
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Stability Ball
▼
One-Arm Camel Stretch
🌐
▼
Camel Stretch
🌐
▼
One-Leg Camel Stretch
🌐
▼
⚠
Full Camel Stretch
🌐
▼
⚠
Bound Camel Stretch
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▼
Postrequisites
3
Camel Stretches w/ Eagle Arms
Requires proficiency of 50%
Camel Stretch w/ Eagle Arms
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Dove Stretch
Requires proficiency of 75%
Dove Stretch
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Little Thunderbolt Stretch
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Wild Thing
Requires proficiency of 50%
Wild Thing
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