A Workout a Day
Exercises
Exercise
Exercise
Camel Stretches w/ Eagle Arms
Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progression
Progress or regress an exercise's progression level to swap to an easier or harder variation.
Camel Stretches w/ Eagle Arms
Camel Stretch w/ Eagle Arms
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Prerequisites
2
Camel Stretches
Requires proficiency of 50%
Assisted Camel Stretch
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Stability Ball
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One-Arm Camel Stretch
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Camel Stretch
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One-Leg Camel Stretch
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⚠
Full Camel Stretch
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⚠
Bound Camel Stretch
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Eagle Arms Stretch
Requires proficiency of 50%
Eagle Arms Stretch
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