Exercise

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Curtsy Lunges

Prerequisites 3

Curtsy Squats

Requires proficiency of 50%

Front Reverse Lunges

Requires proficiency of 50%

Split Squats

Requires proficiency of 50%
Postrequisites 2

Pilates Barre Curtsy

Requires proficiency of 25%

Speed Skaters

Requires proficiency of 50%