Exercise

Ignore this exercise and all of its variations for all sections.
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to swap to an easier or harder variation.

Lizard Stretch

Prerequisites 1

Butterfly Stretches

Requires proficiency of 50%
Postrequisites 4

Devotional Warrior

Requires proficiency of 50%

Flying Lizard Stretch

Requires proficiency of 50%

Front Splits

Requires proficiency of 50%

World's Greatest Stretch

Requires proficiency of 50%