Exercise

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Pike Planks

Prerequisites 1

Hand Planks

Requires proficiency of 50%
Postrequisites 6

Hand Plank to Pike

Requires proficiency of 50%

Hand Plank to Pike Jumps

Requires proficiency of 50%

Hand Plank to Pike Walks

Requires proficiency of 50%

Handstand Pushups

Requires proficiency of 50%

Handstands

Requires proficiency of 50%

Pike Pushups

Requires proficiency of 50%