Manage Exercise Variation
Exercise
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to switch to an easier or harder variation.
Figure 4 Stretch
Prerequisites 2
Chair Stretch
Requires proficiency of 50%
Lotus Stretch
Requires proficiency of 25%
Postrequisites 1
Lotus Toe Balance Stretch
Requires proficiency of 50%
Manage