Manage Exercise Variation
Exercise
Progress or regress exercises to switch between easier and harder variations.
Progress or regress an exercise's progression level to switch to an easier or harder variation.
Crow Stretch
Prerequisites 4
Child's Stretch
Requires proficiency of 50%
Deep Squats
Requires proficiency of 50%
Planks (Hands)
Requires proficiency of 50%
Ragdoll Stretch
Requires proficiency of 50%
Postrequisites 4
Crane Stretch
Requires proficiency of 50%
Manage