Exercise

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Front Standing Hand to Big Toe Stretches

Prerequisites 2

Single Leg Balance

Requires proficiency of 50%

Supine Hamstring Stretches

Requires proficiency of 50%
Postrequisites 3

Bird of Paradise

Requires proficiency of 50%

Front Splits

Requires proficiency of 50%

Revolved Front Standing Hand to Big Toe Stretches

Requires proficiency of 50%